GIVE YOUR PRACTICE TIME TO GROW!
All my classes offer challenges to suit students from absolute beginners to very advanced.
When evaluating a student's level, these are a few of the factors I need to take into consideration:
- Attendance
- Consistency
- Commitment
- Dedication
- Focus
- General understanding of the philosophy of yoga
- progress
Always remember when attending your first few classes:
Yoga is still a very new discipline in the western world, this is why most students tend to be complete beginnerS.
When attending your first class, It is important that you take it slow. Be kind to yourself and most importantly enjoy the` experience.
Remind yourself to do a bit less than you think you should and take short breaks to observe the group and absorb the energy of the class.
Finally the space I teach yoga in is a a free zone: it is free of judgement and prejudice and the ideal place to explore, experience, and learn freely.
